Difference between revisions of "Template:Asanas"

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{{Navbox
 
{{Navbox
|name  = Asana
+
| name  = Asanas
|title = [[Asana (yoga)|Yoga Postures]]
+
| title = [[List of asanas|Asanas]]
|state = uncollapsed
+
| image = [[File:Kapala Asana (headstand) from Jogapradipika 1830 (detail).jpg|80px|Kapala Asana (headstand) in ''Jogapradipika'', 1830]]
|liststyle = padding:0.25em 0; line-height:1.4em; <!--otherwise lists can appear to form continuous whole-->
+
|bodyclass  = hlist
 +
|listclass  = hlist
 +
| state  = {{{state|autocollapse}}}
  
|group1 = Asanas
+
|above = [[Asana]] [[Kriyā|Kriya]] [[Mudra]] [[Drishti (yoga)|Drishti]] [[Pranayama]] [[Surya Namaskar]] [[Vinyasa]] [[Yoga as exercise]] [[Yoga for therapeutic purposes|Yoga as therapy]] [[Hatha yoga]] [[Yoga]]
|list1  = {{nowrap begin}} [[Padmasana]]{{·w}} [[Shirsasana]]{{·w}} [[Sarvangasana]]{{·w}} [[Matsyasana]]{{·w}} [[Ustrasana]]{{·w}} [[Uttanasana]]{{·w}} [[Paschimottanasana]]{{·w}} [[Bhujangasana]]{{·w}} [[Dhanurasana]]{{·w}} [[Halasana]]{{·w}} [[Vajrasana (yoga)|Vajrasana]]{{·w}} [[Savasana]]{{·w}} [[Dhanurasana|Chakrasana]]{{·w}} [[Vriksasana]]{{·w}} [[Mayurasana]]{{·w}} [[Bakasana]]{{·w}} [[Balasana]]{{·w}} [[Chaturanga Dandasana]]{{·w}} [[Daṇḍāsana]]{{·w}} [[Garbhāsana]]{{·w}} [[Garuḍāsana]]{{·w}} [[Gomukhāsana]]{{·w}} [[Hanumanasana]]{{·w}} [[Hasta Uttanasana]]{{·w}} [[Makarāsana]]{{·w}} [[Kapotāsana]]{{·w}} [[Kukkuṭāsana]]{{·w}} [[Kākāsana]]{{·w}} [[Naṭarājāsana]]{{·w}} [[Paripūrṇa nāvāsana]]{{·w}} [[Pavanamuktasana]]{{·w}} [[Pāśāsana|Pashasana]]{{·w}} [[Salabhasana]]{{·w}} [[Siddhasana]]{{·w}} [[Simhasana]]{{·w}} [[Sukhasana]]{{·w}} [[Supta Virasana]]{{·w}} [[Tadasana]]{{·w}} [[Trikonasana]]{{·w}} [[Urdhva Hastasana]]{{·w}} [[Urdhva Dhanurasana]]{{·w}} [[Utkaṭāsana]]{{·w}} [[Uttana Shishosana]]{{·w}} [[Uttanapadasana]]{{·w}} [[Utthita Trikonasana]]{{·w}} [[Vīrāsana]]{{nowrap end}}
 
  
|group2 = Related
+
| group1 = [[Backbend#Asanas|Backbends]]
|list2 = {{nowrap begin}} [[Pranayama]]{{·w}} [[Surya Namaskara]]{{·w}} [[Mudra]]{{·w}} [[Kriya]]
+
| list1 =
{{nowrap end}}
+
* [[Anjaneyasana|Anjaneyasana (crescent moon)]]
 +
* [[Bidalasana|Bidalasana (cat)]]
 +
* [[Bhujangasana|Bhujangasana (cobra)]]
 +
* [[Chakrasana|Chakrasana (wheel) or Urdhva Dhanurasana (upward bow)]]
 +
* [[Viparita Dandasana|Viparita Dandasana (inverted staff)]]
 +
* [[Kapotasana|Kapotasana (pigeon)]]
 +
* [[Eka Pada Rajakapotasana|Eka Pada Rajakapotasana (king pigeon)]]
 +
* [[Urdhva mukha svanasana|Urdhva Mukha Svanasana (upward dog)]]
 +
* [[Ustrasana|Ushtrasana (camel)]]
  
|group3 = See also
+
| group2 = Arm<br/>Balancing
|list3 = {{nowrap begin}} [[Raja Yoga]]{{·w}} [[Yoga Sutras]]{{·w}} [[Patanjali]]{{·w}} [[Yoga]]{{·w}} [[Hatha yoga]]{{·w}} [[Naked yoga]]{{·w}} [[Yoga as exercise or alternative medicine]]{{·w}} [[List of yoga postures|List]]{{·w}} [[:Category:Yoga positions|Category]]{{nowrap end}}
+
| list2 =  
 +
* [[Astavakrasana|Ashtavakrasana (8-angled)]]
 +
* [[Bakasana|Bakasana (crane) or Kakasana (crow)]]
 +
* [[Bhujapidasana|Bhujapidasana (arm pressure)]]
 +
* [[Koundinyasana|Koundinyasana (the sage Kaundinya)]]
 +
* [[Garbha Pindasana|Garbha Pindasana (embryo in womb)]]
 +
* [[Kukkutasana|Kukkutasana (cockerel)]]
 +
* [[Lolasana|Lolasana (pendant)]]
 +
* [[Mayurasana|Mayurasana (peacock)]]
 +
* [[Tittibhasana|Tittibhasana (firefly)]]
 +
* [[Tulasana|Tulasana (raised lotus)]]
 +
* [[Vasishtasana|Vasishtasana (side plank)]]
  
 +
| group3 = Inverted
 +
| list3  =
 +
* [[Downward Dog Pose|Adho Mukha Svanasana (downward dog)]]
 +
* [[Handstand|Adho Mukha Vrkshasana (handstand)]]
 +
* [[Halasana|Halasana (plough)]]
 +
* [[Sarvangasana|Sarvangasana (shoulderstand)]]
 +
* [[Setu Bandha Sarvangasana|Setu Bandha Sarvangasana (bridge)]]
 +
* [[Shirshasana|Shirshasana (headstand)]]
 +
* [[Viparita Karani|Viparita Karani (legs up the wall)]]
 +
* [[Vrischikasana|Vrischikasana (scorpion)]]
 +
 +
| group4 = Reclining
 +
| list4  =
 +
* [[Anantasana|Anantasana (Vishnu's couch)]]
 +
* [[Ashtanga Namaskara|Ashtanga Namaskara (eight-limbed)]]
 +
* [[Bhairavasana|Bhairavasana (formidable)]]
 +
* [[Bhekasana|Bhekasana (frog)]]
 +
* [[Chaturanga Dandasana|Chaturanga Dandasana (low plank)]]
 +
* [[Dhanurasana|Dhanurasana (bow)]]
 +
* [[Jathara Parivartanasana|Jathara Parivartanasana (belly twist)]]
 +
* [[Makarasana|Makarasana (crocodile)]]
 +
* [[Matsyasana |Matsyasana (fish)]]
 +
* [[Pavanamuktasana|Pavanamuktasana (wind-relieving)]]
 +
* [[Salabhasana|Shalabhasana (locust)]]
 +
* [[Shavasana |Shavasana (corpse)]]
 +
* [[Supta Padangusthasana|Supta Padangushthasana (reclining hand to toe)]]
 +
* [[Yoganidrasana|Yoganidrasana (yogic sleep)]]
 +
 +
| group5 = Sitting
 +
| list5  =
 +
{{Navbox|subgroup
 +
| group1 = [[Meditation seat|Meditation<br/>seats]]
 +
| list1 =
 +
* [[Baddha Koṇāsana|Baddha Konasana (cobbler)]]
 +
* [[Gomukhasana|Gomukhasana (cow face)]]
 +
* [[Gorakshasana|Gorakshasana (cowherd)]]
 +
* [[Lotus position|Padmasana (lotus)]]
 +
* [[Muktāsana|Muktasana (liberated)]]
 +
* [[Siddhasana|Siddhasana (accomplished)]]
 +
* [[Simhasana|Simhasana (lion)]]
 +
* [[Sukhasana|Sukhasana (easy)]]
 +
* [[Svastikasana|Svastikasana (auspicious)]]
 +
* [[Vajrasana (yoga)|Vajrasana (thunderbolt)]]
 +
 +
| group2 = Twists
 +
| list2 =
 +
* [[Bharadvajasana|Bharadvajasana (the sage Bharadvaja)]]
 +
* [[Marichyasana|Marichyasana (the sage Marichi)]]
 +
* [[Matsyendrasana|Matsyendrasana (Lord of the fishes)]]
 +
* [[Pasasana|Pashasana (noose)]]
 +
 +
| group3 = Other
 +
| list3 =
 +
* [[Akarna Dhanurasana|Akarna Dhanurasana (shooting bow)]]
 +
* [[Bālāsana|Balasana (child)]]
 +
* [[Dandasana|Dandasana (staff)]]
 +
* [[Dvi Pada Sirsasana|Dvi Pada Sirsasana (both feet behind head)]]
 +
* [[Hanumanasana|Hanumanasana (monkey)]]
 +
* [[Janusirsasana|Janushirshasana (head to knee)]]
 +
* [[Krauñcāsana|Krounchasana (heron)]]
 +
* [[Kurmasana|Kurmasana (tortoise)]]
 +
* [[Lalitasana|Lalitasana (royal ease pose, in art)]]
 +
* [[Mālāsana|Malasana (garland)]]
 +
* [[Mandukasana|Mandukasana (<!--a different -->frog)]]
 +
* [[Mulabandhasana|Mulabandhasana (root lock)]]
 +
* [[Navasana|Navasana (boat)]]
 +
* [[Paschimottanasana|Paschimottanasana (seated forward bend)]]
 +
* [[Split (gymnastics)|Samakonasana (split)]]
 +
* [[Upaviṣṭa Koṇāsana|Upavistha Konasana (wide-angle seated forward bend)]]
 +
* [[Virasana|Virasana (hero)]]
 +
}}
 +
 +
| group6 =  [[Standing asanas|Standing]]
 +
| list6  =
 +
{{Navbox|subgroup
 +
| group1 = Both legs
 +
| list1  =
 +
* [[Parighasana|Parighasana (gate)]]
 +
* [[Pārśvottānāsana|Parsvottanasana (intense side stretch)]]
 +
* [[Prasarita Padottanasana|Prasarita Padottanasana (wide stance forward bend)]]
 +
* [[Tadasana|Tadasana (mountain)]]
 +
* [[Trikonasana|Trikonasana (triangle)]]
 +
* [[Utkatasana|Utkatasana (powerful)]]
 +
* [[Uttanasana|Uttanasana (standing forward bend)]]
 +
* [[Utthita Parsvakonasana|Utthita Parsvakonasana (sideways)]]
 +
* [[Virabhadrasana|Virabhadrasana (warrior)]]
 +
 +
| group2 = One leg
 +
| list2  =
 +
* [[Ardha chandrasana|Ardha Chandrasana (half moon)]]
 +
* [[Durvasasana|Durvasasana (the sage Durvasa)]]
 +
* [[Garudasana|Garudasana (eagle)]]
 +
* [[Natarajasana|Natarajasana (lord of the dance)]]
 +
* [[Utthita Padangusthasana|Utthita Padangusthasana (standing big toe hold)]]
 +
* [[Vriksasana|Vrksasana (tree)]]
 +
}}
 +
 +
| group7 = [[List of yoga schools|Schools]]<!--of Asana-->
 +
| list7  =
 +
{{Navbox|subgroup
 +
| group1 = [[B. K. S. Iyengar|Iyengar]]-style
 +
| list1  =
 +
* [[Iyengar Yoga]]
 +
* [[Anusara Yoga]]
 +
| group2 = [[Vinyasa]]
 +
| list2  =
 +
* [[Ashtanga Vinyasa Yoga]]
 +
* [[Bihar School of Yoga]]
 +
* [[Bikram Yoga]]
 +
* [[Core Strength Vinyasa Yoga]]
 +
* [[Jivamukti Yoga]]
 +
* [[Power Yoga]]
 +
| group3 = Other <!--schools-->
 +
| list3  =
 +
* [[Forrest Yoga]]
 +
* [[Sivananda Yoga]]
 +
* [[Viniyoga]]<!--not a fixed-sequence vinyasa style-->
 +
* [[Yin yoga|Yin Yoga]]
 +
}}
  
 
}}<noinclude>
 
}}<noinclude>
 +
{{collapsible option}}
  
 
== See also ==
 
== See also ==
[[Category:Yoga|{{PAGENAME}}]]
 
 
[[Category:Arts_and_culture_templates|{{PAGENAME}}]]
 
[[Category:Yoga Templates|{{PAGENAME}}]]
 
  
[[fa:الگو:حرکت‌های یوگا]]
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[[Category:Yoga]]
 +
[[Category:Arts and culture templates]]
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[[Category:Yoga templates]]
 +
[[Category:Hinduism navigational boxes]]
 
</noinclude>
 
</noinclude>

Latest revision as of 15:19, 28 October 2020

Initial visibility: currently defaults to autocollapse

To set this template's initial visibility, the |state= parameter may be used:

  • |state=collapsed: {{Asanas|state=collapsed}} to show the template collapsed, i.e., hidden apart from its title bar
  • |state=expanded: {{Asanas|state=expanded}} to show the template expanded, i.e., fully visible
  • |state=autocollapse: {{Asanas|state=autocollapse}}
    • shows the template collapsed to the title bar if there is a {{navbar}}, a {{sidebar}}, or some other table on the page with the collapsible attribute
    • shows the template in its expanded state if there are no other collapsible items on the page

If the |state= parameter in the template on this page is not set, the template's initial visibility is taken from the |default= parameter in the Collapsible option template. For the template on this page, that currently evaluates to autocollapse.

See also