Difference between revisions of "Template:Asanas"
Jump to navigation
Jump to search
blackwiki>Chiswick Chap (upd) |
m (248 revisions imported) |
||
| (7 intermediate revisions by 2 users not shown) | |||
| Line 15: | Line 15: | ||
* [[Bhujangasana|Bhujangasana (cobra)]] | * [[Bhujangasana|Bhujangasana (cobra)]] | ||
* [[Chakrasana|Chakrasana (wheel) or Urdhva Dhanurasana (upward bow)]] | * [[Chakrasana|Chakrasana (wheel) or Urdhva Dhanurasana (upward bow)]] | ||
| − | * [[ | + | * [[Viparita Dandasana|Viparita Dandasana (inverted staff)]] |
* [[Kapotasana|Kapotasana (pigeon)]] | * [[Kapotasana|Kapotasana (pigeon)]] | ||
| − | * [[Eka | + | * [[Eka Pada Rajakapotasana|Eka Pada Rajakapotasana (king pigeon)]] |
* [[Urdhva mukha svanasana|Urdhva Mukha Svanasana (upward dog)]] | * [[Urdhva mukha svanasana|Urdhva Mukha Svanasana (upward dog)]] | ||
* [[Ustrasana|Ushtrasana (camel)]] | * [[Ustrasana|Ushtrasana (camel)]] | ||
| − | | group2 = Balancing | + | | group2 = Arm<br/>Balancing |
| list2 = | | list2 = | ||
* [[Astavakrasana|Ashtavakrasana (8-angled)]] | * [[Astavakrasana|Ashtavakrasana (8-angled)]] | ||
* [[Bakasana|Bakasana (crane) or Kakasana (crow)]] | * [[Bakasana|Bakasana (crane) or Kakasana (crow)]] | ||
* [[Bhujapidasana|Bhujapidasana (arm pressure)]] | * [[Bhujapidasana|Bhujapidasana (arm pressure)]] | ||
| − | |||
* [[Koundinyasana|Koundinyasana (the sage Kaundinya)]] | * [[Koundinyasana|Koundinyasana (the sage Kaundinya)]] | ||
* [[Garbha Pindasana|Garbha Pindasana (embryo in womb)]] | * [[Garbha Pindasana|Garbha Pindasana (embryo in womb)]] | ||
| Line 32: | Line 31: | ||
* [[Lolasana|Lolasana (pendant)]] | * [[Lolasana|Lolasana (pendant)]] | ||
* [[Mayurasana|Mayurasana (peacock)]] | * [[Mayurasana|Mayurasana (peacock)]] | ||
| − | * [[ | + | * [[Tittibhasana|Tittibhasana (firefly)]] |
* [[Tulasana|Tulasana (raised lotus)]] | * [[Tulasana|Tulasana (raised lotus)]] | ||
* [[Vasishtasana|Vasishtasana (side plank)]] | * [[Vasishtasana|Vasishtasana (side plank)]] | ||
| Line 49: | Line 48: | ||
| group4 = Reclining | | group4 = Reclining | ||
| list4 = | | list4 = | ||
| − | * [[ | + | * [[Anantasana|Anantasana (Vishnu's couch)]] |
* [[Ashtanga Namaskara|Ashtanga Namaskara (eight-limbed)]] | * [[Ashtanga Namaskara|Ashtanga Namaskara (eight-limbed)]] | ||
* [[Bhairavasana|Bhairavasana (formidable)]] | * [[Bhairavasana|Bhairavasana (formidable)]] | ||
| Line 72: | Line 71: | ||
* [[Gomukhasana|Gomukhasana (cow face)]] | * [[Gomukhasana|Gomukhasana (cow face)]] | ||
* [[Gorakshasana|Gorakshasana (cowherd)]] | * [[Gorakshasana|Gorakshasana (cowherd)]] | ||
| − | |||
* [[Lotus position|Padmasana (lotus)]] | * [[Lotus position|Padmasana (lotus)]] | ||
* [[Muktāsana|Muktasana (liberated)]] | * [[Muktāsana|Muktasana (liberated)]] | ||
| Line 93: | Line 91: | ||
* [[Bālāsana|Balasana (child)]] | * [[Bālāsana|Balasana (child)]] | ||
* [[Dandasana|Dandasana (staff)]] | * [[Dandasana|Dandasana (staff)]] | ||
| + | * [[Dvi Pada Sirsasana|Dvi Pada Sirsasana (both feet behind head)]] | ||
* [[Hanumanasana|Hanumanasana (monkey)]] | * [[Hanumanasana|Hanumanasana (monkey)]] | ||
* [[Janusirsasana|Janushirshasana (head to knee)]] | * [[Janusirsasana|Janushirshasana (head to knee)]] | ||
* [[Krauñcāsana|Krounchasana (heron)]] | * [[Krauñcāsana|Krounchasana (heron)]] | ||
* [[Kurmasana|Kurmasana (tortoise)]] | * [[Kurmasana|Kurmasana (tortoise)]] | ||
| + | * [[Lalitasana|Lalitasana (royal ease pose, in art)]] | ||
| + | * [[Mālāsana|Malasana (garland)]] | ||
* [[Mandukasana|Mandukasana (<!--a different -->frog)]] | * [[Mandukasana|Mandukasana (<!--a different -->frog)]] | ||
* [[Mulabandhasana|Mulabandhasana (root lock)]] | * [[Mulabandhasana|Mulabandhasana (root lock)]] | ||
| Line 108: | Line 109: | ||
| group6 = [[Standing asanas|Standing]] | | group6 = [[Standing asanas|Standing]] | ||
| list6 = | | list6 = | ||
| − | + | {{Navbox|subgroup | |
| − | + | | group1 = Both legs | |
| − | + | | list1 = | |
| − | + | * [[Parighasana|Parighasana (gate)]] | |
| − | |||
| − | * [[ | ||
* [[Pārśvottānāsana|Parsvottanasana (intense side stretch)]] | * [[Pārśvottānāsana|Parsvottanasana (intense side stretch)]] | ||
| − | * [[ | + | * [[Prasarita Padottanasana|Prasarita Padottanasana (wide stance forward bend)]] |
* [[Tadasana|Tadasana (mountain)]] | * [[Tadasana|Tadasana (mountain)]] | ||
* [[Trikonasana|Trikonasana (triangle)]] | * [[Trikonasana|Trikonasana (triangle)]] | ||
* [[Utkatasana|Utkatasana (powerful)]] | * [[Utkatasana|Utkatasana (powerful)]] | ||
* [[Uttanasana|Uttanasana (standing forward bend)]] | * [[Uttanasana|Uttanasana (standing forward bend)]] | ||
| − | |||
* [[Utthita Parsvakonasana|Utthita Parsvakonasana (sideways)]] | * [[Utthita Parsvakonasana|Utthita Parsvakonasana (sideways)]] | ||
* [[Virabhadrasana|Virabhadrasana (warrior)]] | * [[Virabhadrasana|Virabhadrasana (warrior)]] | ||
| + | |||
| + | | group2 = One leg | ||
| + | | list2 = | ||
| + | * [[Ardha chandrasana|Ardha Chandrasana (half moon)]] | ||
| + | * [[Durvasasana|Durvasasana (the sage Durvasa)]] | ||
| + | * [[Garudasana|Garudasana (eagle)]] | ||
| + | * [[Natarajasana|Natarajasana (lord of the dance)]] | ||
| + | * [[Utthita Padangusthasana|Utthita Padangusthasana (standing big toe hold)]] | ||
* [[Vriksasana|Vrksasana (tree)]] | * [[Vriksasana|Vrksasana (tree)]] | ||
| + | }} | ||
| group7 = [[List of yoga schools|Schools]]<!--of Asana--> | | group7 = [[List of yoga schools|Schools]]<!--of Asana--> | ||
| Line 140: | Line 147: | ||
* [[Jivamukti Yoga]] | * [[Jivamukti Yoga]] | ||
* [[Power Yoga]] | * [[Power Yoga]] | ||
| − | | group3 = Other | + | | group3 = Other <!--schools--> |
| list3 = | | list3 = | ||
* [[Forrest Yoga]] | * [[Forrest Yoga]] | ||
Latest revision as of 15:19, 28 October 2020
Initial visibility: currently defaults to autocollapse
To set this template's initial visibility, the |state= parameter may be used:
|state=collapsed:{{Asanas|state=collapsed}}to show the template collapsed, i.e., hidden apart from its title bar|state=expanded:{{Asanas|state=expanded}}to show the template expanded, i.e., fully visible|state=autocollapse:{{Asanas|state=autocollapse}}
If the |state= parameter in the template on this page is not set, the template's initial visibility is taken from the |default= parameter in the Collapsible option template. For the template on this page, that currently evaluates to autocollapse.
